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Updated June 13, 2001
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Dear Dr. Bill:
My daughter is in her first year of high school. She is very curious about alcohol and other drugs and what they do. When told me about kids in school were sniffing from cans of whipped cream (!), for example. I was at a loss to know why. Where can I find good information on the web suitable for teens (and Moms!) about drug use and other ealth matters? I think both parents and kids would gain, if there is one.

Ridgewood Mom

 

Dear Ridgewood Mom,
65% of today's teens are regular Internet users. Until recently, I was unaware of a suitable web site geared specifically to provide young people with access to important, accurate health-related information in language they can both understand and trust. Recently, I became aware of new web-site, www.zaphealth.com which offers articles and interactive features specifically geared to young people on more than 100 health topics. Among them are illicit drugs, alcohol, sports, sex, weight problems, eating disorders, mental health and skin problems. In addition, the site includes monitored bulletin boards, chat rooms and Q&A advice.

As for your daughters question, here's a quote from the zaphealth web-site: "To a lot of people, nitrous oxide seems pretty harmless. Also known as 'whippets' or 'laughing gas,' it doesn't sound very dangerous, but it increasingly popular on college campuses and at concerts and raves. You may wonder how dangerous nitrous oxide can be when it comes in whipped cream canisters and when dentists and doctors use it as analgesia.....The truth is that it can be deadly" Just to summarize some info as to why: Nitrous oxide (N2O) is a colorless, sweet-smelling gas. A widely available inhalant drug, it is most common on college campuses and among older teens. It is found in whippets, which are small, silver-colored cartridges manufactured for whipped cream dispensers. It is also found in commercial cans of whipped cream. It can be inhaled directly from a punctured whippet, or by using a "cracker" to dispense the gas into a balloon.

Short term effects can include:· Headaches.· Nausea, vomiting.· Dizziness.· Irregular heart beat.· Numbness and tingling of hands & feet.· Giddiness, laughter.· Slurred speech.· Loss of balance.· No sensation of pain.· Dreamy, floating sensation.· Difficulty breathing.

The "high" that people get from breathing nitrous lasts only a few seconds, so they often take hit after hit to prolong the feeling. This can be especially dangerous if they don't breathe fresh air in between, because, when someone is breathing in nitrous oxide, they aren't breathing the oxygen they need to survive.

Risks of using nitrous even once:· Death by anoxia (not enough oxygen to the brain): Inhaling pure nitrous oxide gas can slow down brain function and deprive the lungs of oxygen to the point that the user passes out and even stops breathing for a few seconds. If they pass out and stop inhaling nitrous oxide, they can probably recover. But someone who passes out and keeps breathing high levels of nitrous oxide (from a plastic bag or balloon or in an enclosed space without air) will die. This can happen very quickly. Even a few seconds of exposure to high concentrations of the gas, or inhaling it repeatedly, can easily kill you. . Whippets and driving or sitting in a car with windows closed (or in any other confined space) is a dangerous combination.

Risks of repeated use of nitrous oxide: Permanent nerve damage and loss of balance. Damage to kidneys and liver, and miscarriage. Brain and blood complications. Cardiac arrhythmia

You can get more info specifically about addictive drugs at The National Clearinghouse of Alcohol and Drug Information (1-800-662-HELP) but I recommend www.zaphealth.com as a good source for your daughter to finding answers to more wide ranging teenage questions.


Dr. Willian Van Ost, M.D., is a Co-founder of The Van Ost Institute for Family Living, a non-profit outpatient center for treatment of addictive illnesses. Located in Englewood, it offers continuing, free weekly educational lectures. (Call 201-569-6667, e-mail to vanost@msn.com or visit www.vanostinstitute.org). Dr. Bill welcomes questions about addiction and effects on the family.

.
Address inquiries:
Dr. Bill
Care of The Van Ost Institute
150 East Palisade Ave.
Englewood, NJ 07631-3010
Phone inquiries: (201) 569-6667
E-mail to: drbill@vanostinstitute.org

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